10 DAY BREATHE THE STRESS AWAY CHALLENGE

10 DAY BREATHE THE STRESS AWAY CHALLENGE

Want to learn breathing techniques that can help you stay more calm and relaxed? In yoga this is called PRANAYAMA and it is an absolute joy to learn! You can take these skills into any stressful situation to help you through it : traffic, public speaking, dinner with the in-laws! 


10 Modules

Modules for this product 10
BREATHE

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